Catering to several of the important bodily functions, Zinc is many times been assigned as one of the more crucial minerals in the system. Its prior role is that of the breaking of the carbohydrate molecule which supplies energy to the entire body and hence indirectly responsible for providing energy required for the performing of day to day activities. In addition to it, the mineral also looks after the immune system which undoubtedly is the single most important aspect of the human body. Zinc deficiency in more ways than one proves harmful and has its dire results. By impairing the immune system the body becomes susceptible to a great number of infections by various pathogens. Loss of hearing and impairment of vision are the much known common effects. Thwarted growth and weight loss in children have also been attributed to zinc deficiency. Experts throughout the world have advised to g...